Why You Should Keep a List of What Makes You Laugh
Chris Duffy advocates in his TED talk for keeping a list of things that make you laugh to enhance well-being, emphasizing three pillars: presence, self-deprecation, and social risk-taking, especially recommending micro-details to counter life’s overwhelm.
入选理由:三大幽默支柱:专注当下、自嘲、社交冒险,缺一不可。
