--- title: "Joy Will Find You — If You Let It | David Larbi | TED" source_name: "TED" original_url: "https://www.youtube.com/watch?v=2fYU50qbkHk" canonical_url: "https://www.traeai.com/articles/2d51c051-713a-4391-ad7a-bda37436f5f9" content_type: "video" language: "中文" score: 2 tags: ["心理学","TED演讲","积极心态"] published_at: "2026-04-30T15:00:08+00:00" created_at: "2026-05-01T01:07:48.148196+00:00" --- # Joy Will Find You — If You Let It | David Larbi | TED Canonical URL: https://www.traeai.com/articles/2d51c051-713a-4391-ad7a-bda37436f5f9 Original source: https://www.youtube.com/watch?v=2fYU50qbkHk ## Summary TED演讲：David Larbi讲述如何让快乐找上门，探讨积极心态与生活满足感。 ## Key Takeaways - 快乐并非偶然，而是可以通过开放心态和积极行动吸引而来。 - 面对挑战时保持乐观，视其为成长机会，能增强个人的幸福感。 - 演讲鼓励观众反思个人生活方式，主动创造条件让快乐融入日常生活。 ## Content Title: Joy Will Find You — If You Let It | David Larbi | TED URL Source: http://www.youtube.com/watch?v=2fYU50qbkHk Markdown Content: # Joy Will Find You — If You Let It | David Larbi | TED - YouTube Back [![Image 1](http://www.youtube.com/watch?v=2fYU50qbkHk)](http://www.youtube.com/ "YouTube Home") Skip navigation Search Search with your voice [](http://www.youtube.com/watch?v=2fYU50qbkHk) [Sign in](https://accounts.google.com/ServiceLogin?service=youtube&uilel=3&passive=true&continue=https%3A%2F%2Fwww.youtube.com%2Fsignin%3Faction_handle_signin%3Dtrue%26app%3Ddesktop%26hl%3Den%26next%3Dhttps%253A%252F%252Fwww.youtube.com%252Fwatch%253Fv%253D2fYU50qbkHk&hl=en&ec=65620) [![Image 2](http://www.youtube.com/watch?v=2fYU50qbkHk)](http://www.youtube.com/ "YouTube Home") [](http://www.youtube.com/watch?v=2fYU50qbkHk) [](http://www.youtube.com/watch?v=2fYU50qbkHk) [](http://www.youtube.com/watch?v=2fYU50qbkHk) [](http://www.youtube.com/watch?v=2fYU50qbkHk) [Joy Will Find You — If You Let It | David Larbi | TED](http://www.youtube.com/watch?v=2fYU50qbkHk) [](http://www.youtube.com/watch?v=2fYU50qbkHk) Tap to unmute 2x [![Image 3](http://www.youtube.com/watch?v=2fYU50qbkHk)](http://www.youtube.com/watch?v=2fYU50qbkHk) ## Joy Will Find You — If You Let It | David Larbi | TED TED 5,866 views 10 hours ago [](http://www.youtube.com/watch?v=2fYU50qbkHk) Search Copy link Info Shopping ![Image 4](http://www.youtube.com/watch?v=2fYU50qbkHk) [![Image 5](http://www.youtube.com/watch?v=2fYU50qbkHk)](http://www.youtube.com/watch?v=2fYU50qbkHk) If playback doesn't begin shortly, try restarting your device. • You're signed out Videos you watch may be added to the TV's watch history and influence TV recommendations. 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Joy is all around us — you just need to know where to look. (Recorded at TEDNext 2025 on November 10, 2025)…...more ...more Transcript Follow along using the transcript. Show transcript [![Image 8](http://www.youtube.com/watch?v=2fYU50qbkHk) ### TED 27.3M subscribers](http://www.youtube.com/@TED) [Videos](http://www.youtube.com/channel/UCAuUUnT6oDeKwE6v1NGQxug/videos)[About](http://www.youtube.com/channel/UCAuUUnT6oDeKwE6v1NGQxug/about) [![Image 9](http://www.youtube.com/watch?v=2fYU50qbkHk) Support TED & get exclusive perks! 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Also that guy should be a singer, nice voice! Show less Read more Like 1 Dislike Reply ![Image 17](https://yt3.ggpht.com/YtHEbplPhokByJq1rI8w90siivJX6M62VEiXDFfnXB-KpvSbHhsjqwGKM-hY-Z4GwfB5Li7kgos=s88-c-k-c0x00ffffff-no-rj) ### [@AcselMitchell](http://www.youtube.com/@AcselMitchell) [6 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgxHx9RoeooOhF0Xgyh4AaABAg) Brazil David! thanks Show less Read more Like 1 Dislike Reply ![Image 18](https://yt3.ggpht.com/99dllSCEQAophhk33eHbWURzoP4leDAQ2LfTcr61dip0iXqohqcTeZYeKBmsPlNrnbueurtQsqk=s88-c-k-c0x00ffffff-no-rj) ### [@JosieStev](http://www.youtube.com/@JosieStev) [9 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=Ugw-39C-PG9xEjoo01t4AaABAg&pp=0gcJCSIANpG00pGi) When the nasal flare, how they dare Show less Read more Like 1 Dislike Reply ![Image 19](https://yt3.ggpht.com/ytc/AIdro_ldQNCJoqb2ACiWS5tI0fa5OHsUN-DbrYZMr0kII7wBc0yO3d9TcCxQjkS5SREDdYZ3kA=s88-c-k-c0x00ffffff-no-rj) ### [@Christine-e7b](http://www.youtube.com/@Christine-e7b) [5 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgzHyTe6j6QXH8jhwqR4AaABAg&pp=0gcJCSIANpG00pGi) ![Image 20: ❤](https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u2764.png)![Image 21: ❤](https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u2764.png)![Image 22: ❤](https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u2764.png)![Image 23: ❤](https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u2764.png)![Image 24: 😊](https://www.youtube.com/s/gaming/emoji/7ff574f2/emoji_u1f60a.png) Show less Read more Like Dislike Reply ![Image 25](https://yt3.ggpht.com/xhXLrQf7O41WWdJsoMn_DqsSd4k8hd-qOTn7cXut0oItMKckd2RGvanRWqLi6vw6ysUnDCpsAWQ=s88-c-k-c0x00ffffff-no-rj) ### [@SquirrellyWriter](http://www.youtube.com/@SquirrellyWriter) [8 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgyHcZ36w114pwTMEH94AaABAg) Thank you, needed this today. Show less Read more Like 4 Dislike Reply ![Image 26](https://yt3.ggpht.com/ytc/AIdro_mfmBHypOpe7K1rTFisLBMt1gjU7R5FgdZAIYJIjoujRZ4=s88-c-k-c0x00ffffff-no-rj) ### [@eric----](http://www.youtube.com/@eric----) [9 hours ago (edited)](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgzPSAAfMJB0Efl23bR4AaABAg) absolutely amazing. Definitely needs an applause!! ![Image 27: 👏](http://www.youtube.com/watch?v=2fYU50qbkHk)![Image 28: 👏](http://www.youtube.com/watch?v=2fYU50qbkHk)![Image 29: 👏](http://www.youtube.com/watch?v=2fYU50qbkHk) Show less Read more Like 2 Dislike Reply ![Image 30](https://yt3.ggpht.com/ytc/AIdro_kNu62TF8-FAJK4x179UpddQNrbOG7VyJClCYcOwENlc510=s88-c-k-c0x00ffffff-no-rj) ### [@kennethj.knight6892](http://www.youtube.com/@kennethj.knight6892) [10 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgybrwtJP1uUkiw953Z4AaABAg) Great video Show less Read more Like Dislike Reply 1 reply Hide replies 1 reply ![Image 31](http://www.youtube.com/watch?v=2fYU50qbkHk) ### [@HeatherPeterson-p4g](http://www.youtube.com/@HeatherPeterson-p4g) [10 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgwRa8fzGx0BaelogZh4AaABAg) Wise wise words!! Show less Read more Like 1 Dislike Reply ![Image 32](http://www.youtube.com/watch?v=2fYU50qbkHk) ### [@niccolom](http://www.youtube.com/@niccolom) [3 hours ago (edited)](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgyfHdpXx79jcTCadDl4AaABAg) I’m waiting to see Depressed people complain about another “choose to be happy” advice. This guy is privileged to be good at writing. He can make a good life out of it. Plenty of people do not have that kind of luxury. Show less Read more Like 1 Dislike Reply ![Image 33](http://www.youtube.com/watch?v=2fYU50qbkHk) ### [@welcome.421](http://www.youtube.com/@welcome.421) [10 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=Ugy5tVLQq64LPyUCIpd4AaABAg) TED | Help me for better again ![Image 34: 🙏🏻](http://www.youtube.com/watch?v=2fYU50qbkHk) Show less Read more Like Dislike Reply 1 reply Hide replies 1 reply ![Image 35](http://www.youtube.com/watch?v=2fYU50qbkHk) ### [@ИльдарГимазов-с8ъ](http://www.youtube.com/@%D0%98%D0%BB%D1%8C%D0%B4%D0%B0%D1%80%D0%93%D0%B8%D0%BC%D0%B0%D0%B7%D0%BE%D0%B2-%D1%818%D1%8A) [9 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=Ugww1SGK5CsmBy0Vo4t4AaABAg) Why so difficult accent? Show less Read more Like 1 Dislike Reply 4 replies Hide replies 4 replies ![Image 36](http://www.youtube.com/watch?v=2fYU50qbkHk) ### [@TardigradeTough](http://www.youtube.com/@TardigradeTough) [8 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgwlMylxrarC3fbcCD54AaABAg) I miss the intelligent thought provoking evidence based TED of old not this woke feelings based garbage for woke hippies, from high do they fall ![Image 37: 🙄](http://www.youtube.com/watch?v=2fYU50qbkHk) Show less Read more Like 2 Dislike Reply 4 replies Hide replies 4 replies ![Image 38](http://www.youtube.com/watch?v=2fYU50qbkHk) ### [@MohamedAlarbi-h2l](http://www.youtube.com/@MohamedAlarbi-h2l) [9 hours ago](http://www.youtube.com/watch?v=2fYU50qbkHk&lc=UgwwDH1sm3jycFxQBP14AaABAg) God loves you and cares for you so that this message reaches you. God is the one who created this large universe and controls it completely. The greatest loss a person loses in this life is that he lives without knowing God who created him and knowing the Messenger of Muhammad, the last of the messengers, and the Islamic religion, the last of the heavenly religions. Great intelligence, before you believe in something or not, is to read it, study it, and understand it well, and after that you have the choice to believe in it or not to believe in it. I advise you to do this now, before you no longer have time to do so. Life is very short. It is just a test, just a passage to eternal life. Great advice to those who... Understands Show less Read more Like 3 Dislike Reply 8 replies Hide replies 8 replies Top is selected, so you'll see featured comments ## Comments 34 [Top Show featured comments](http://www.youtube.com/watch?v=2fYU50qbkHk)[Newest Show recent comments, including potential spam](http://www.youtube.com/watch?v=2fYU50qbkHk) ## In this video Transcript ## Description Joy Will Find You — If You Let It | David Larbi | TED 409 Likes 5,866 Views 10h Ago Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look. 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Show transcript [![Image 45](http://www.youtube.com/watch?v=2fYU50qbkHk) ### TED 27.3M subscribers](http://www.youtube.com/@TED) [Videos](http://www.youtube.com/channel/UCAuUUnT6oDeKwE6v1NGQxug/videos)[About](http://www.youtube.com/channel/UCAuUUnT6oDeKwE6v1NGQxug/about) [![Image 46](http://www.youtube.com/watch?v=2fYU50qbkHk) Support TED & get exclusive perks! 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