# #505.耶鲁情绪智力中心主任 Marc Brackett 教你科学调节情绪

Canonical URL: https://www.traeai.com/articles/03ceae5f-9af9-4c9c-9b6f-49da9b67e953
Original source: https://www.xiaoyuzhoufm.com/episode/69eaf52b1d989496e764eda0
Source name: 跨国串门儿计划
Content type: podcast
Language: 中文
Score: 5.0
Reading time: 7 分钟
Published: 2026-04-24T04:55:13+00:00
Tags: 未标注

## Summary

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